Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide additional benefits, such as improving range of motion ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments for chronic and acute lower spine issues. But several experts question the st ...

You will be able to get a quick price and instant permission to reuse the content in many different ways. Back pain is an important health and social problem. Over the last 30 years the amount of time ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Incorrect clothing and footwear can cause injury to the performer or an opponent. Clothing should always be appropriate for the activity, jewellery removed, hair tied back and laces tied.

The impact forces are very large in the water entry phase, and, as such, microtraumatic injuries are common due to the tremendous physical stress placed on the diver. Low-back pain (LBP) is the most ...

Nowhere is this clearer than in the rise of AI-powered safety wearables designed to protect workers from back injuries in tough, hands-on jobs like logistics, warehousing, and manufacturing. These ...

The mission of the Injury Prevention and Mobility Laboratory at Simon Fraser University is to prevent injuries through biomechanics. We seek to generate important new knowledge on how injuries occur, ...