Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

In the constant quest for natural and effective methods to optimize our physical health, more and more attention is being ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

That dish taught me something fundamental: raw produce, when treated with care—properly washed, dried and cut — and paired ...

What appeared to be a simple body protruding from the glacier turned out to be the remarkably well-preserved remains of a man who lived over 5,000 years ago. Their discovery would soon be known ...

"For early-flowering shrubs, like forsythia and camellia, it’s important to prune right after they bloom to avoid cutting off next year’s flower buds." Which plants to prune in spring Roses ...

Discovered 25 years ago in Dordogne, southwestern France, the Cussac cave is an immaculately preserved jewel of prehistory – and so strictly protected by the French ministry of culture that the public ...

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Copyright 2025 The Associated Press. All Rights Reserved. North Carolina guard Reniya Kelly (10) and SMU guard Nya Robertson (3) try to win a loose ball during the ...

Prunes, or dried plums, have a chewy, moist texture and taste like portable plum jam. They’re rich in fiber and make the list of fruits with the most antioxidants. Both prunes and their juice ...