Struggling with belly fat? See these Nigerian foods to avoid when trying to lose belly fat. These common dishes and ...

Lie on your back with your knees bent and feet flat on the floor. Inhale and expand your rib cage. Exhale, engage your core, ...

Once you’re out of the first trimester, it’s recommended that you avoid lying on your back, so all of these exercises are completed on the side, making it safe for all trimesters. It’s a side plank ...

Singer and broadcaster Lady Jane revealed her real pregnancy difficulties by revealing the filming site of her 28th week of ...

Sean “Diddy” Combs’ attorneys hit back at Casandra “Cassie” Ventura’s emotional testimony with a scathing cross-examination Thursday. Anna Estevao, who is part of a stacked defense counsel for the ...

The first and only at-home blood test that predicts a pregnant person’s risk of developing preeclampsia has launched. Known ...

It’s essential to reassess your skincare routine and ensure the products you use are safe for both you and your developing ...

You might have heard whispers about putting castor oil in your belly button. Some folks swear it can do everything from ...

Image courtesy: Adobe Stock As your belly grows during pregnancy ... itchy nipples during the second and third trimesters of pregnancy: Apply a gentle, fragrance-free moisturiser or natural oil like ...

In the photo, shot by Miles Diggs, pregnant Rihanna walks through the crowd of paparazzi under an umbrella holding a fur stole. She wore a gray matching set and a black hat. This is, for those ...

You should always take it slow working out while you’re pregnant and take extra precautions to stay safe. Outfit hacks. Even though your belly is growing, your hips and legs may not be.

Putting castor oil in the belly button may have benefits. Image courtesy: Adobe Stock While thinking of your health, the hollowed area on your abdomen must be the last thing on your mind. Yes, your ...