At the recent ATTD 2025 meeting, participants discussed recent progress and remaining challenges in developing a fully closed ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more ...

Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...

A team of medical researchers and engineers at RSP Systems, in Denmark, working with a pair of colleagues from the Institute ...

Struggling to achieve your fitness goals? You’re not alone. Many people dedicate countless hours to workouts but overlook one ...

Did you know there’s a sneaky science behind those tempting cravings? Cravings often pop up after your blood sugar pulls a ...

In a hearing before the U.S. Senate Agriculture Committee, lawmakers, nutrition experts, and school officials emphasized the ...

That innocent-looking drink might be sabotaging your health goals. Learn how hidden liquid calories add up and what to sip ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Salads are a staple in many diets worldwide, packed with vitamins, minerals, and fiber that contribute to overall health. But ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.