Managing blood sugar isn’t exactly the most exciting part of healthy living. But what if there was something super flavourful ...

Norma Lyons uses a tangy trick to manage her blood sugar levels when she wants to eat carbs. Dr. Victoria Finn weighed in on ...

It was an ordinary day with a life-changing diagnosis: pre-diabetic. The doctor mentioned it during our visit, slipping it in without any sense of urgency or concern, as he listened to my heart with ...

Yet, as these displaced families carried their culinary traditions across borders and generations over time, many heirloom recipes slipped into obscurity. In a new cookbook, Sindhi Recipes and ...

It’s tough to avoid carbs — and you don’t need to. Your body uses them for fuel. Instead, choose the healthiest carb-containing foods for your diabetes diet.

Alison Hammond made the admission on This Morning today about her big error with her air fryer and said her huge mistake ...

Suddenly, you have a restaurant-worthy salad without the high cost or potentially belly-busting calorie count. Get our recipe for Chicken and Avocado Salad. How about a warm, toasty sandwich? Your ...

If you have type 2 diabetes, at some point someone has probably looked disapprovingly at your toast and told you, “You can’t eat that.” Ignoring for a moment the audacity of this know-it-all ...

A prediabetes diagnosis can be scary, especially if you don’t know much about the disease. However, getting diagnosed with prediabetes can actually be a benefit to you because it allows you to change ...

Hummingbird Cake is a dessert that bonds Southerners across the region. When the recipe was first submitted to Southern Living back in the 1970s by Mrs. L. H. Wiggins, it was layers of soft, ...