Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are harmless, they're not.

A healthy diet in general is recommended to help bring down high blood sugar levels. This includes fruits, vegetables, and ...

Norma Lyons was 40 pounds overweight and considered tortilla a major food group when her doctor broke the news that she was ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Like so many of us raised on SpaghettiOs and McDonald’s, Kori Clark constantly craved processed food as an adult. “My hunger ...

A screening initiative in West Chicago found that 50% of food-insecure individuals had abnormal A1c levels, with many unaware ...

Pistachios and other tree nuts have been studied for their effects on weight, blood sugar, cardiovascular system, and overall ...

We wanted to understand what can be done to lower this risk, and our new research suggests food timing could be that target.” “I’d recommend including foods like salmon, which is packed with ...

A new study shows eating food additives may increase the risk of getting diabetes. Specifically, we're talking about ingredients used to make processed creamy and sugar-free food that can sit on ...

But how to add it to the daily diet can still be a challenge for many ... Summer season is here, and it’s time to switch to foods and drinks that have cool potency to sustain the harsh weather ...