Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are harmless, they're not.

A healthy diet in general is recommended to help bring down high blood sugar levels. This includes fruits, vegetables, and ...

Are you in the gray zone? Millions are living with prediabetes, unaware of the crucial difference between it and full-blown type 2 diabetes. Let’s ...

Type 2 diabetes is a global health concern, especially in low- and middle-income countries, where its prevalence is rapidly increasing ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

We’re used to seeing First Ladies dazzle on the world stage in designer gowns, their every move scrutinised and celebrated.