The NYC pop star talks learning from her mentor Rick Rubin, sobriety and the impact on yoga and transcendental meditation on ...

Hydration is important. A gallon of water a day is typically suggested to keep skin aglow. People who practice excellent self ...

Self-care is “the practice of taking action to preserve or improve one's own health”. Skin care is often marketed as ...

The right of transgender minors to access gender-affirming care has sparked debate in many parts of the United States, and it ...

Ironically, falling behind in your self-care activities can serve as a source of anxiety for the already stressed population, of which so many of us are well-worn card-carrying members, trying to ...

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

A new report is looking at just how much moms are doing at home. Experts offer practical tips on how to prioritize self-care.

ACT Budget will deliver targeted investment to strengthen local general practice, improve affordability and access to primary care, and ...

She's currently a Professor of Practice at Arizona State ... Ironically, falling behind in your self-care activities can serve as a source of anxiety for the already stressed population, of ...

Why Self-Care Matters Self-care is an essential practice that allows us to recharge and strengthen our ability to handle challenges. Taking care of yourself is never a waste of time or a selfish ...

Alongside caring for others, care ethics can also empower us to practice better self-care, by acknowledging and responding appropriately to our own emotions, bodies, vulnerability, needs, and ...