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From avocados to berries to chia seeds, know these food items that can mimic the effect of Ozempic in the body.

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

According to registered dietitian nutritionist Lauren Manaker, MS, RDN, LDN, CLEC, CPT, you don’t have to remove chips from ...

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“Allium vegetables contain antioxidants that have been shown to help immune health and prevent inflammation and various ...

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Katy Perry is stunning in her fringed pink bikini in Italy, but her boat ride photos are sparking very mixed comments.

Do fat burning foods really help you lose weight or are they a hoax? Let's try to verify it with suitable foods.