The benefits of sweet potatoes include improving digestion, boosting immunity, reducing inflammation, aiding weight management, and more. Sweet potatoes are a root vegetable rich in antioxidants that ...

Potatoes have gained a reputation as an unhealthy, high-carb vegetable that's best avoided if you want to stay fit. But where did this belief come from, and is it justified? For years potatoes ...

Eating too much sugar can contribute to heart disease, obesity, high cholesterol and high blood pressure. There is also an increased risk of cancer. “If everyone just cut their sugar intake by 10-15 ...

We've all heard of the cheesesteak, the soft pretzel, and water ice, but did you know the Irish Potato is also a Philadelphia creation? The Irish Potato may sound like an overseas delicacy ...

The Costa de Prata, stretching roughly from Lisbon to Porto, appeals with its quality of life and windy beaches. It’s also home to some winning restaurants and hotels.

Liz gave up ‘free sugars’ for four weeks to see if she could lower her blood sugar levels - Rii Schroer for The Telegraph ...

Turn those leftover mashed potatoes into crispy, golden cakes cooked to perfection on the Blackstone 36" griddle. This easy, satisfying recipe brings new life to leftovers with that irresistible ...

Photo: Liz Andrew/Styling: Erin McDowell Time Commitment: 20 minutes Why I Love It: crowd-pleaser, <30 minutes, <10 ingredients, vegetarian Serves: 6 Just as low-lift as grabbing a jar of store ...

Put the flour in a bowl and add the dry brewer's yeast, then mix with a spoon. Also add the sugar, vanilla extract, and a vial of orange flavoring. In a separate bowl, break the eggs, add the salt ...