These 15 trapezius exercises can help you build your traps muscles during workouts for a bigger, stronger back to look and perform even better.

Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn how these versatile movements ...

The following is a summary of "Fatty Infiltration Predicts Retear And Functional Impairment Following Rotator Cuff Repair: Systematic Review And Meta-Analysis,” published in the March 2025 issue of ...

Rotator cuff. The rotator cuff is a group of four muscles that assist the deltoids with moving the arm in different directions and help keep the shoulder centered. The four muscles in the rotator ...

Most rotator-cuff tears are degenerative, atraumatic, and more prevalent with age. Nonoperative treatment, including physical therapy, is typically recommended; surgery is considered in some cases.

Over the last decade, the concept of internal impingement has continued to evolve, and the frequency with which this condition is recognised continues to increase. This syndrome should be clearly ...

Background: Tendinopathies of the rotator cuff muscles, ... Meyers J F. A review of the special tests associated with shoulder examination. Part II: laxity, instability, and superior labral anterior ...

Background. The use of preoperative magnetic resonance imaging (MRI) to assess fatty infiltration (FI) and muscle atrophy of the rotator cuff muscles is important in surgical planning for rotator cuff ...

Rotator cuff muscle with anatomical posterior and anterior view expample. Educational labeled scheme with supraspinatus, infraspinatus, teres minor and subscapularis location vector illustration.

What is an anterior shoulder dislocation? Read on to learn more about this type of shoulder injury, including causes, symptoms, and treatment options.

Rotator Cuff Muscle and Fascia Active Release Lying With Ball This targets and unlocks your posterior rotator cuff muscles (the ones in the back) by decreasing neurologic muscle tone, Wickham says.