If you don’t know which foods to eat or avoid, speak with a registered dietitian or healthcare professional. They can help guide your food choices and suggest meal-planning tips. You may also ...

To calculate how often one person might eat each of those items in a year, the study looked at recommendations made by the U.S. Department of Agriculture. Currently, the existing research on ...

Tinned fish are such a big deal in Lisbon that the Portuguese National Association of Canned Fish Industries opened their ...

L AMEGO, Portugal — A cutting board with a neatly arranged row of glistening, meaty purple octopus limbs was slid in front of ...