verywellhealth3d
21 Selenium-Rich Foods You Should Be Eating
Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...
I'm a dietitian on the Mediterranean diet. When I travel, here are the 7 snacks I buy at airports.
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...
The Healthy on MSN4d
6 Foods To Eat on Semaglutides, Listed by a Doctor of Obesity Medicine
A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects.
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her gut health
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...