While it is known that the seeds that can be sprinkled on many dishes, chia is much less well known in the form of vegetable ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Chia seeds - superfood and super for the skin Like poppy, flax, and hemp seeds, chia seeds have become a favorite in our recipes, sprinkled on salads and yogurt or added to desserts. Chia seed oil, ...

Sabja seeds (also known as basil seeds) and chia seeds are both nutrient-dense and offer various health benefits. However, Sabja seeds are often considered more suitable for the Indian population due ...

Apply the gel evenly to your damp skin and leave it for 15-20 minutes. Rinse it off with lukewarm water.

Many people add lemon juice or honey for flavor. But just the combination of chia seeds and water can yield benefits. Dr. Ralph Waldo, a physician in Carmel, Indiana, says he often recommends chia ...

Ah, poppy seed dressing. The gloppy one. The speckled one. The one that has you asking, “Is this what you put in coleslaw or ...

Chia seeds, the tiny powerhouses of nutrition, have become the new craze for their benefits in digestion and gut health. These seeds are packed with fiber, omega-3 fatty acids, and other ...

We start looking for ingredients that not only refresh but also help us shed those extra kilos. That's where seeds like chia and sabja seeds come into the spotlight. These tiny black seeds are ...

Nutritionist Pooja Malhotra has shared the recipe of chia seeds, yoghurt, fruit and nut bowl, which is highly refreshing as well as satisfying. Chia Seeds: Recently, nutritionist Deepsikha Jain ...

It’s tangy, sweet, creamy, and has those tiny little poppy seeds that somehow make it feel fancy—even though it takes about five minutes to make. If you’ve ever tried the creamy poppy seed dressing ...

After understanding what happens to the body if you replace sugar with jaggery or have two garlic cloves every day, we decided to find out the effects of consuming chia seeds daily for two weeks on ...