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Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to ...
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From Harakeke to Kawakawa: Building Wellness Gardens With Māori MedicinalsImagine stepping into a lush garden where every plant tells a story—where medicine, tradition, and nature intertwine beneath ...
Almost half of everyone who lives in the United States breathes unhealthy levels of air pollution, according to the American ...
The report found that people of color are more than twice as likely to live in a community with high ozone and particulate ...
Spring is the season of growth, and as Michiganders say goodbye to snow, pollen is the next visitor. Here's more on the ...
In plants, the space between cells is a key battleground during infection. To avoid recognition in this space, a strain of the bacterial tomato disease Pseudomonas syringae manipulates plants by ...
This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...
Five psilocybin natural medicine healing centers have now been licensed in Colorado, one standard and four micro. But others are coming up against local roadblocks.
Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?
Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...
In celebration of Earth Day, Powhatan State Park rangers will host a guided hike on Friday, where attendees will learn about the medicinal plants of Central Virginia.
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