Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

According to Sharkey, the best shoes for plantar fasciitis are those that provide structured support, stability, cushioning, ...

Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article ...

I’ve been a runner—on and off—for over 25 years. For years, my goal was qualifying for the Boston Marathon. But I was never quite fast enough for my age group. At one point, I figured if I cou ...

Forward Max Plath left the field with a plantar fascia injury, while Felise Kaufusi exited the game with a grade one MCL strain. Kaufusi expressed optimism about his recovery, stating that he expects ...

Cronulla have suffered a major blow to their forward stocks with Toby Rudolf sidelined for six to eight weeks after suffering ...

Discover how excess weight silently damages your joints through both mechanical stress and inflammation, and learn effective ...

To be sure you’re getting real cardio benefits out of your walks, Ranellone recommends checking your heart rate (either ...

In a significant blow to Souths, veteran Cody Walker has been ruled out for four to five weeks with a calf tear.