As a general guideline, Doug Sklar, a certified personal trainer and founder of PhilanthroFIT in New York City, recommends ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

The 24-year-old, who has taken a break from football following his exit from Old Trafford, is now facing a potential two-year ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Tomato Pie Café occupies a historic building where exposed brick walls and original wooden beams create the perfect backdrop for their signature dish – a savory pastry filled with slow-roasted ...

Kimberly Sullivan, 57, faces several charges in the case. She has pleaded not guilty and was released on bail.

A disturbing fight caught on video in a New Iberia neighborhood is making rounds on social media after a confrontation ...

Unlock 7 transformative benefits of 20 minutes of side plank exercises daily, from sculpted obliques to sharper focus.

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

From New York City debuts to a bevy of openings in West Palm Beach, BOH has gathered all the showroom news to have on your radar this coming month.

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...