Stand tall, holding a dumbbell in each hand at shoulder height. Bend your knees and hips to lower into a squat. Drive through your feet to stand, pressing the dumbbells overhead. Once overhead, bend ...

You’ve probably heard of planks—but do you know what they really do when practiced daily? From stabilizing your core to ...

Blocking a scammer’s number is not enough to secure your digital identity and bank account. Take these steps to save yourself ...

Monday – Wednesday, 9 a.m.-3 p.m. Road closed at the CSX railroad crossing between Route 2433 (Walnut Hill Drive) and Route ...

Florida baseball's season came to an end after failing to make it out of the Regional round for the first time since 2022.

Conservative legal activist Leonard Leo helped President Donald Trump transform the federal judiciary in his first term. He ...

Emergency officials responded to a reported shooting shortly before 7 p.m., on Saturday, May 31.

These gentle exercises for women over 40 loosen your body and relieve stiffness better than a massage, says Olympian Dotsie Bausch.

At the end of the day, a skateboard boils down to a plank of wood with some wheels. They are wonderfully simple and fun and cheap modes of transportation. But this is Hackaday, so we are not here ...

It’s been 150 years since the first hotel opened in Ocean City, setting in motion the transformation of a sleepy fishing ...

The ride ended abruptly on the side of a mountain cliff where the only way down to the jet boats waiting on the river was a ...

WARREN — Trumbull County commissioners are grappling with maintenance of private roads after a resident raised concerns about a nondedicated section of Johnson Plank Road during their weekly workshop ...