Fitness experts say people should be able to hold a plank for anywhere from 20 seconds up to two minutes, depending on their ...

Weighted core exercises that are currently trending engage a wide range of abdominal muscles that help strengthen the core, ...

Adhikari has been trying to consolidate Hindu votes in the Muslim-majority constituency, but the ground reality doesn't hold ...

2016 F1 world champion Nico Rosberg believes Lewis Hamilton is becoming “more and more impatient” at Ferrari following ...

June 17 and it’s giving players a tough time. With just one vowel and no repeated letters, today’s Wordle puzzle (#1459) stumped many. It starts with P and ends with K—letters that rarely show up ...

By Paul Mills Election of Chicago born Robert Prevost to the Papacy as Leo XIV has been celebrated as the first American to ...

After a powerful comeback in 2024, the Customer Experience Africa Awards (CXAs) are officially back for 2025 and bringing together the very best in customer experience from across the continent for a ...

Join us in this thrilling Levitating Goldman Statue holding challenge featuring the talented @LibertyBarros! Watch as participants attempt to hold the iconic pose, showcasing balance and endurance.