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Stretching provides many benefits to your body and general well-being. Aim to stretch 5 to 10 minutes before and after exercise.

Lower back pain is common, but doing strengthening exercises can relieve the symptoms. Learn how to perform a range of exercises and stretches for the lower back.

Donald Trump will make history this weekend by becoming the first sitting president of the United States of America to attend the Super Bowl. The Kansas City Chiefs take on the Philadelphia Eagles ...

Pablo Delcan is a designer and visual artist and the creator of Prompt-Brush 1.0. Last December, I announced the creation of the very first non-artificial-intelligence generative art model. The ...

A History of the World is a partnership between the BBC and the British Museum that focuses on world history, involving collaborations between teams across the BBC, and schools, museums and ...

The fashion industry has created a sprawling informal disposal network across the world—that brings with it money, conflict, and environmental destruction.

Neck and shoulder pain are common in sedentary jobs. Get loosened up and work out the kinks with these 12 exercises you can do at your desk.

So, when our eating habits remain the same, there is a surplus of blood sugar that floods the bloodstream and contributes to diabetes and other weight-related risks.Whether you’re forced to sit for ...

The lightest of metals may be causing the largest of impacts. Lithium, which powers our phones, laptops, and electric cars, is essential to our battery-driven world. The demand for lithium has rapidly ...

El Museo de América organiza una exposición retrospectiva dedicada a la figura de Miguel de la Quadra-Salcedo (1932-2016). La muestra se centra en su trayectoria profesional, destacando algunas ...

Too much sitting and not enough exercise is a way of life for many US adults. One in four sits for more than eight hours a day, a new CDC survey finds, while four in 10 do not exercise in a ...