Here, what helped her look and feel her best: In 2011, McCarthy told ET she'd lost 30 pounds by "piloxing," a mix of pilates and boxing. And in 2015, the actress prepared for her role in the ...

To practice the basics of this low-impact exercise at home, check out the video below: Not into piloxing? No problem! Brisk walking, playing pickleball and biking are all great ways to stay active ...