Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I like to pretend I’m impervious to injury and aging—it’s a mental strategy to ...

“The position of your knees while sleeping affects the position of your hip, pelvis and spine. Putting a pillow between your ...

A wedge pillow keeps the esophagus and stomach at a more upright angle and can be helpful in letting gravity assist with ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

courtesy of a knee pillow, the weight of your top knee is better distributed; your hips are parallel and stabilized; and your spine can stay in a more neutral position, Dr. Chen explains.

Most pregnancy pillows are quite large and deliver full-body support by way of U, C, or J shapes that help relieve pressure on your hips, legs, belly, and back. However, some pregnant people find ...

Our panel of pregnant testers put 14 pillows to the test. See which ones they found are the best pregnancy pillows of 2025.

Those who suffer from hip pain know the daily struggle to get out of bed. When your bed seems to only make your hip pain worse, it can feel like a nightmare returning there at night. However ...

The right pillow can support your head and neck, while another can support the knees and keep them aligned with your hips; the goal is to keep your spine as straight as possible in a comfortable ...

We often associate body pillows with pregnant women or people recovering from surgeries or injuries, but truthfully, anyone can benefit from snuggling up with one. As a certified sleep science ...