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Grease the basket or rack of an air fryer well with nonstick spray. 1 Meatballs Place the pilchards in a mixing bowl and roughly flake with a fork. Add the onion, garlic and parsley, and mix well. 2 ...

Pilchards used to be a go-to meal for many South African households but now they just can’t believe how ‘shockingly expensive’ it has become. For many people, a tin of pilchards was a ...

A three-year moratorium on pilchard fishing introduced this week came ten months after the fisheries minister had announced a controversial and defiant 14 000-ton pilchard quota de If you are an ...