A Pilates equipment business in Northern Ireland founded by a husband and wife has now been sold to a US company.

Bartha has shared this flow to gently stretch and strengthen your deep core, and help restore full range of motion in your ...

May 28 is recognized as National Senior Health and Fitness Day, highlighting the importance of seniors keeping their bodies ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Lagree is the latest Los Angeles fitness craze. Similar to Pilates, it’s got devotees sweating on “megaformer” equipment. I’m pretty fit and experienced in Pilates, so I wasn’t expecting anything ...

As a low-impact workout with options for all abilities, and with price points ranging from free to luxury, Pilates has soared in popularity recently. And that's in part thanks to ...

Research from a 2022 study indicates that just six weeks of regular Pilates practice can significantly improve mobility and functional movement in older adults. These improvements translate to greater ...

Succulent Addict TikToker, who is receiving backlash for saying people over 200 pounds shouldn't take a Pilates class, is ...

Shelbie joined Community Impact in August 2022 and has been the editor of the McKinney edition since July 2023. Prior to CI, ...