Influencer culture has entirely shifted the exercise’s public perception, going from a rehabilitative additive to one’s ...

Gripjoy’s female founder created these socks after being diagnosed with Pompe disease. Instead of small dots on the bottom, ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.

Studio Pilates International, headquartered in Wilmington, NC, continues to accelerate expansion through a franchise-based ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

The Coronado Cays is about to get a little more zen. Two friends and CHS graduates, Marbella Ryan and Madison Chapman, are ...

Many instructors agree that incorporating a wall into our Pilates workouts is a great way to maximise these benefits. "Unlike ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

Founded by Beatriz Suarez, the studio provides reformer-based classes and private sessions catering to various needs, from ...

A new wellness studio tucked in the building behind Wyndhurst Salon is inviting women into a space that’s part Pilates studio ...