In today’s segment, Gainesville Health and Fitness trainer Adam demonstrates some workouts designed to strengthen and shape ...

TO FORGE A balanced physique, training your back muscles will be absolutely essential. One of the most consequential of your ...

Achieving Elsa Pataky's toned legs and sculpted silhouette is not for the faint hearted. The model recently lifted the lid on ...

Now, speaking to The Independent, the trainer has revealed the exact workouts and training techniques Graham used to create his imposing new physique. Recommended I trained like Anne Hathaway for ...

Paddy Pimblett's Emotional Reaction to Molly McCann's Retirement Paddy was there to say goodbye to his teammate after she ...

Discover Suniel Shettys age-defying fitness secrets! From mindful eating to disciplined workouts learn how the Bollywood star ...

Wang Jianrong, known as 'Muscle Grandma,' won her first bodybuilding title at 55 years old following two decades of training.

Jeff Seid talks us through how he got into bodybuilding, why influencers should be more open about PEDs and his hardcore ...

Men's Physique bodybuilder Jeremy Potvin has been diagnosed with stage 1 kidney cancer and reacted to the unfortunate news.

A 55-year-old woman won a bodybuilding contest after two decades of training left her with the physique of a 30-year-old. Wang Jianrong said she worked out to challenge stereotypes about age.