With over 30 years of experience in physical therapy, author Ruth E. Smith, PT, CHt, has witnessed the evolving recognition of mind-body-spirit integration in patient care. Ready to share her research ...

If you’re a hot yoga beginner, forget what you think hot yoga might, could, or should be for the next few minutes. Forget ...

Radiation-free AI technology, precision exercises, and lighter braces are adding options for patients and their families.

UD physical therapy has ranked No. 1 in nine out of the past 10 years in graduate program rankings from U.S. News & World ...

Physical tasks such as hitting a ball or drawing blood are difficult to learn simply by listening to instructions or reading ...

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Let's answer some questions from the internet. This is Physical Therapy Support. @Schminxer asked, How long does physical ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Imagine a world where jar lids surrender at your touch, buttons obey your fingers, and hobbies remain a joy rather than a ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Asking your specialist is another good idea. Your cardiologist knows you, and although they might not know every new drug, ...

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.