Researchers found that benefits maxed out at 5,000 to 6,000 steps per day and one hour of moderate to vigorous physical ...

Only exercising on the weekends or a couple of days a week may be as healthy as spreading physical activity out throughout the week, depending on your activity level, new research found. While the ...

Pete Hegseth has had a rough few weeks, what with his starring role in the Signal chat scandal and calls for his resignation ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.

Hollywood is about glamor, spectacle, and unforgettable moments. From the red carpet entrances at the Oscars to movie ...

Google DeepMind shared a safety report with its perspective and warnings on AGI, but it didn't convince everyone.

Examine the top cyber and risk threats and opportunities facing health care in 2025 in this blog by John Riggi, AHA’s ...

Our environment is changing rapidly, largely as a result of human activities, leading to a significant decline in ...

In 2022, the American Cancer Society (ACS) updated its nutrition and activity guidelines for cancer survivors, recommending ...

There is growing concern that plastics may also be responsible for significant harm to the earth’s environment and human ...

A 'weekend warrior' approach to physical activity -- getting 150 minutes of moderate-to-vigorous physical activity over one to two days instead of throughout the week -- improved health and lowered ...