Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy ...

When Kim Kardashian glided into the launch party of her NYC SKIMS boutique on a knee scooter, a mobility aid for people with ...

During Jones’ recent appearance on Nightcap, the podcast Sharpe co-hosts with Chad “Ochocinco” Johnson, Sharpe questioned ...

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Retirement demands a reimagining of self that isn’t always as liberating as expected. The hobbies and interests you’ve saved ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly recommend to ...

Itsines' routine is proof that you don’t need a gym or a lot of time to get a solid full-body workout in. With six simple ...

Some suggest that weightlifting is crucial to making progress during your fitness journey, while others claim that cardio is ...

I’ve spent the past four years twirling, shaking, and rolling around on the floor with strangers and it’s given me more ...

At Miami-Dade’s public hospital system Jackson Health, new advancements in genetic research recently helped doctors modify a ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your true definition of “fit” – it’s worth it.

The greyhound and whippet may share many physical traits, but dig a little deeper, and there are some key differences ...