Regular physical activity is essential for maintaining overall health and weight, even after reaching your goals. Consistent ...

Around 220,000 people with "greatest need" are expected to receive Mounjaro, also known as tirzepatide and made by Lilly ...

Intermittent fasting resulted in similar weight loss as traditional calorie restriction, according to a new review. Experts ...

The mass rollout of the drugs on the NHS in England will begin on Monday (June 23) as GPs are allowed to prescribe weight ...

The mass rollout of weight loss jabs on the NHS in England will begin on Monday as GPs are allowed to prescribe the drugs for ...

A major change in the rules starts on Monday and you must have four medical conditions as well as a specific BMI ...

Should you do cardio or weights first? A new study suggests that starting with strength training could help you burn more fat ...

Katie Price has taken to social media to share her exact weight on the scales after fans have expressed their concern over ...

The Diabetes Plate serves as a helpful visual guide for those with diabetes to manage their meal portions and achieve a ...

A 'severely obese' woman has said she lost more than a third of her body weight in under two years after doing one thing for ...

Age is not the end of life, but an opportunity for living. Some people live to a ripe old age, and we often see examples of ...

"I wanted to know that if one of the twins needed picking up, I could carry both of them at the same time or push the double ...