A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

This can help individuals feel fuller for longer and can promote weight loss. When measured by traditional weight loss ...

Aspetar has announced the launch of a new online platform dedicated entirely to sports supplements. The platform in English ...

The Albany County Department of Health recently announced the launch of the “Move Your Way Albany County” campaign, a ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Albany County's 'Move Your Way' campaign aims to inspire physical activity and is especially targeted at residents ages 25 to ...

Schools in the Levenmouth cluster have made history as the first in Fife - and only the second in Scotland, to achieve the ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...

The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

Clinical guidelines for primary prevention of type 2 diabetes in Southeast Asia emphasize screening, diagnosis, and ...