If you're not one of the many people who bring their own food on the plane, chances are you take your pick from the on-board menu. However, before you press that call button, there are a few items ...

Healthy oat bites with pumpkin seeds, tart cherries, and almond butter, designed to support better sleep. Marine Le Pen barred from running for office after being found guilty in embezzlement case ...

Simply adding a pinch of hing to your meals, especially those containing legumes or other gas-inducing foods, can help alleviate excess gas and promote smoother digestion. Promotes Healthy ...

While research shows that exercising and a nutritious diet help, adding the best foods for brain health to your plate is a great place to start. Maggie Moon, M.S. R.D., LA-based registered ...

It’s no surprise that ultra-processed foods have become dietary staples, offering convenience, affordability and a tantalizing taste. But as scientists delve deeper into their effects ...

Lack of sleep can increase hunger but resist the urge to reach for a midnight chocolate snack — stick to sleep-inducing foods such as pumpkin seeds instead. After a period of sleep deprivation ...

To maintain optimal health, it is best to limit or avoid packaged foods, reduce excessive caffeine and alcohol consumption, and replace heavy, heat-inducing foods with lighter alternatives. Bhardwaj ...

And that is the reason it is said to eat well and live well. Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

For any fans in a similar stage of their lives, Kylie asked her doctor for advice about “the most common methods” of inducing, from drinking herbal tea to eating spicy food. One popular ...