The call was made by the Director General of the Personal Data Protection Commission (PDPC), Dr Emmanuel Mkilia, during a ...

The Fitbit Charge 6 is a great choice for tracking home workouts and overall fitness. It supports a wide range of activities ...

A groundbreaking new drug-free treatment for acid reflux and heartburn launches. Named Zemaflux, it’s the world’s first ...

Dr Mohammed Alo is a cardiologist and personal trainer who often shares health advice online. He recently shared the "best ...

We know we're not alone in wanting in on the best way to build a strong, functional core. If you're a regular reader, you'll ...

FOCUS Fitness announces the launch of a Beginners Resistance Training Program, a comprehensive class designed to help ...

I live in a ground-floor flat, so I rarely use stairs in my day-to-day life. After years of believing exercise wasn't for her ...

Mission Shakti District Hub for the Empowerment of Women Jammu Social Welfare Department today inaugurated five days Civil Defence Training Program at Palash and Parisha, R.S. Pura, aimed at ...

The ‘A Simple Favor’ actress has been a longtime fan of the Magnolia Network stars Blake Lively’s personal trainer of more ...

The Greater Holyoke YMCA announced the opening of its new Personal Training Studio powered by Marcotte Ford, a dedicated ...

Dumbbells helped Nellie Barnett, CPT, transform her body. Now, she helps other women get stronger with WH's 'The Woman's Guide To Strength Training: Dumbbells.' ...

I meet coaches every day and can easily tell who is invested in their self-worth by asking if they are willing to expend time ...