Ever wondered whether you can really replace intense gym sessions with a home dumbbell workout? The short answer is: yes, yes ...

Choosing the right personal trainer is an important decision. Your trainer should be someone you trust, feel comfortable with and who has the right expertise to help you reach your fitness and ...

After losing Henry McCann to colorectal cancer at the age of 25, "Because of Henry" advocates for early-onset patients who ...

From a person who found fitness passion later in life to a young man who has risen in the face of adversity, these are the ...

"Strong supporter" of Trump charged with politically motivated Minnesota killings US F-35B Transforms Into Helicopter Mode ...

A certified personal trainer and Pilates instructor in training shares her take on why Pilates shouldn't be your main workout ...

MILLIE BRIGHT has been soaking up some rays in the summer heatwave – after deciding to sit out the Lionesses’ Euro defence.

Antiques Road Trip expert Philip Serrell, 71, has spoken openly about his daughter's past struggles with an eating disorder.

A personal trainer was found dead at her home address, an inquest opening heard. Poppy Johnson of East Street, Bicester, died on December 11, 2024. An inquest was opened into her death by area coroner ...

Here’s how it finishes: Watson is The Kansas City Star’s Male Scholar-Athlete of the Year. The first time Watson dunked a ...

EōS Fitness offers strength equipment, group classes and more. (Courtesy EōS Fitness) EOS Fitness is set to open in Plano in ...

Max Strength Fitness opened in March in Dallas, near West Plano. The strength training studio, geared towards the 40 and ...