Snoring can a symptom of an underlying health issue – and understanding the cause can be to the best way to stop it ...

Over 104 million Indians suffer from obstructive sleep apnea, a common condition causing loud snores. This disorder has a ...

Napping for longer and on a more irregular schedule were both associated with a higher risk of mortality. “Longer or more ...

Sleeping in AC can cause sore throat due to dry air dehydration and poor air quality Learn simple effective ways to prevent ...

Saline nasal rinses and sprays can help clear allergens and mucus, promoting smooth airflow. And mechanical aids, such as nasal strips or nostril dilators, widen the nasal aperture, encouraging nose ...

Mouth taping aficionados claim it can stop snoring, end bad breath and help you enjoy better, more restful sleep. Yet despite ...

Many people sleep with their mouth open without even realising it. This common sleep habit can be linked to numerous physical ...

AirSnore's combination of a clinically proven mandibular advancement device and a unique blend of natural, science-backed ...

You don't need to be on TikTok to know about mouth taping. This sleep trend hasn't backed down for almost a year, with lovers and sceptics weighing in ...

Taping the mouth shut during sleep, a trend popularized by social media, appears to offer minimal benefit and may actually endanger those practicing it.A comprehensive evaluation of ten previously ...