Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

One flyer said she recently encountered a seat squatter on her flight and claimed she was shamed for asking the person to ...

No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

The seat stealer allegedly tried to "guilt" the passenger for making '3 men move' so they could sit in their assigned spot ...

SOUTH BEND, Ind. (WNDU) - Police have identified one of the two adults who were found dead on Friday night on South Bend’s northwest side as a woman who had previously been reported missing.

A person of interest is in police custody following a possible domestic-related shooting Friday night on the South Side in the Auburn Gresham neighborhood, Chicago police said. About 10 p.m., a 32 ...

INDIANAPOLIS — One person was shot and critically injured on the northeast side of Indianapolis Saturday afternoon. Indianapolis Metropolitan Police Department officers responded to the 2500 block of ...

CHICAGO — Authorities in Chicago are asking for help tracking down a person wanted in connection with a string of arsons that occurred on the city’s North Side late last year. According to ...

FOX 11's Christine Devine - It’s their REAL side rarely seen… Intimate interviews where people you know expose their true self. Here - nothing is off limits! Zelensky Issues F-16 Update Amid ...