Instead of it being a win-lose, a skill is something you can apply at any time. Someone good at being happy can choose to be satisfied at any time in their life, regardless of the circumstances.

According to the study, approximately 73% of people report being happy. This figure, while high, nevertheless reveals a notable decline over the past ten years. The main cause? Money. For 48% of ...

How happy are we? There are lots of ways to measure that, although it’s not always a simple question to answer. The idea of ...

wp:paragraph --><!-- wp:paragraph --> A 2011 study published in Proceedings of the National Academy of Sciences found that older people who reported being the least happy died at nearly twice the ...

It isn't happiness per se that promotes well-being, it’s the actual pursuit that’s key. For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

Happy Valentine's Day ... Nicks hasn’t taken their concerns of her being single to heart. “People say, ‘But you’re alone.’ But I don’t feel alone. I feel very un-alone,” the ...

They’re accountable and they aren’t into games, because they know with games there is always a loser. They’ll be where they ...