I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...

However, it could happen if you have irregular periods or conditions that throw off your cycle. Whether you're hoping to conceive or trying to avoid unwanted pregnancy, it's helpful to know when ...

Researchers found no difference in the body’s response to heavy resistance exercise when performed during different times within the menstrual cycle. “Our findings conflict with the popular ...