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Evidence points to a Mediterranean-style diet being a healthy way to eat on weight-loss medication. “This is a diet rich in olive oil, nuts, seeds, oily fish, fruit and veggies and pulses, like ...
Despite decades of astonishing medical advances, heart disease and cancer stubbornly remain two of the biggest killers in the ...
Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...
Tracking food waste can save you hundreds — maybe even thousands — of dollars a year. Here are some expert tips for how to ...
When students have a full belly, they tend to do better in school. That’s why Joleen Locke is passionate about ensuring all ...
They make up more than 70% of the U.S. food supply. Think of them as foods you can't make at home: stuff that is industrially ...
When dining with others, we won’t touch our food until everyone else has theirs as well. Is it time to retire this norm?
Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...
Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...
Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.
In Illinois, the problem is more pronounced. In 2000, 6.8% of Illinoisans were on SNAP. Today, 15.1% of Illinoisans are on ...
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