Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

University of Delaware's Mona Batish is a molecular biologist. She studies circular RNAs formed as a result of so-called ...

You’ll find chest-focused exercises sprinkled throughout the six-week program, particularly on day three workouts. Movements like push-ups, presses, and skull crushers often appear in supersets with ...

There’s a reason why international chest day is at the beginning of the training week and not the end, and it’s because this ...

Muscle strain can cause chest tightness. If you’ve pulled a muscle—particularly ... thigh Warm skin around the painful site Acid reflux is caused by problems with a structure called the lower ...

Tennessee tight end Miles Kitselman will miss extended time after suffering a pectoral injury this spring. Additionally, sources tell Volquest that Kitselman has undergone surgery to repair the injury ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

Almost any muscle can spasm. If spasms occur in the muscles surrounding the chest, back, and shoulders, they may cause the joints and other tissues in the area to shift, leading to the sternum ...

Surgery to correct Poland syndrome involves reconstructing the missing chest muscles using existing muscles. The surgeon can use a rib graft to replace any missing ribs. A person who requires ...

They can also start quite abruptly, with intense pain on the left side or center of your chest. Cardiomyopathy refers to various diseases of the heart muscle that affect its ability to oump blood ...