It has antioxidants such as sesamol and sesamin that help to contribute to lowering cholesterol levels. MCTs (Medium Chain ...

Peanut oil is a popular vegetable oil used in cooking ... When it comes to health benefits, walnut oil has essential fatty ...

Potential health benefits of peanut butter include ... These fats help support a healthy heart. However, some peanut butters include palm oil, which can increase saturated fat.

Peanut oil, with its high smoke point ... Peanut's global appeal as adaptability and nutritional benefits make it a preferred ingredient across various cultures. Chikki, made with jaggery and ...