SMOOTHIE INGREDIENTS 2 frozen bananas ½ cup Greek yogurt ¼ cup rolled oats 4 tablespoons peanut butter 2 cups almond milk ...

Iowa’s only Pizza World franchise is bringing another first to the state: Voodoo Brewing Company. See inside the new world opened for your taste buds with a match made in heaven.

Choosing foods that pack a high number of calories by volume may make it easier to meet daily intake goals, helping to jumpstart weight gain. From tantalizingly sweet treats to hearty savory dishes, ...

Discover a simple -minute breakfast hack designed to balance your blood sugar levels and boost energy, featuring nutrient-rich foods like egg toast and avocado salad.

Massage chopped kale leaves with olive oil and lemon juice until it softens. Add cooked quinoa, cherry tomatoes, cucumber slices, and avocado chunks. Toss the whole thing with a light vinaigrette of ...