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PE teacher running barefoot every single day for charity challenge
An inspirational PE teacher is running barefoot every day for an entire year as part of a charity challenge to raise money for the Alzheimer's Society. Phill Hayward, 35 from Prenton, is now six ...
Why Are PE Classes Becoming More Exhausting? The 'Polarized Training' Secret That 90% of Teachers Overlook!
Moderate Intensity Trap: Prolonged moderate training can inadvertently lead to cumulative fatigue and potential injuries. For example, a student may join a PE class aimed at improving cardiovascular ...