Hold onto the hand rails for support. Lead with your glutes by hingeing forward at your hips and engage your core. Use a ...
Adjei, MD Patellofemoral stress syndrome (PFSS), also known as "runner's knee" or "jumper's knee," is a type of overuse ...
Some individuals who have had anterior-cruciate-ligament reconstruction (ACLR), the kind of surgery often performed on athletes' knees, may develop ...
A surprising finding was that a higher riding patella was observed in both the ACLR knee and the uninjured contralateral knee of the ACLR patients. Investigators suspect that a higher riding ...
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The viral Lady Tigers gymnast unfortunately won’t compete with her teammates for the last home meet of the season, but still poses with them.