Wellness areas and Zen spaces seem to be the trend these days. Everyone wants a place in their home that lets them escape ...

One version of hot therapy is the paraffin, or wax, bath, similar to what's used in nail salons to soften the skin and nails. "The paraffin is heated to a prescribed temperature and then you dip ...

Ice baths and contrast therapy are excellent ways to accomplish this; each has its own advantages that can speed the recovery process even more. Let us look at how contrast therapy might improve ...

Decorating Next up: matching slippers and a robe. The logomark and logotype for the Apartment Therapy brand. The logomark and logotype for the Kitchn brand. The logomark and logotype for the Cubby ...

A typical vinotherapy programme involves a hot red wine bath fitted with strategically ... three and eight pounds a bottle depending on the treatment. And for those who still have the stomach ...

Ice baths and cold water therapy have seen a burst in popularity in recent years for its so-called health benefits. But is there any actual science behind taking a plunge? We ask Kieran O ...

But for longer-lasting effects, try these hot ideas. At home. Dip sore, dry hands — even elbows and feet — in a warm paraffin bath. Not only does it ease pain, but it also helps maintain muscle ...

Luxury Spa Bath Time: Massage Music, Relaxing Songs, Tranquility Music Therapy 805 Relaxriver provides you music for relaxation, study and meditation. We are a collective of musicians who compose ...

In recent times, people have explored yet another way of giving themselves the best. Beer baths and spas are gaining popularity for their surprising health benefits. Now, before everyone assumes it's ...

“A sound bath is a meditative, immersive experience,” explains Jasmin ... While it may seem esoteric, the effects of sound healing are backed by research. Sound therapy helps quiet the prefrontal ...