These People Must Avoid Raw Papaya, Warns Dietitian
Raw papaya can be harmful to pregnant women, especially in the first three months, as it contains papain, which increases the ...
9 benefits of consuming raw papaya 3 times a week
Raw papaya is a superfood, which is packed with essential vitamins, minerals, and powerful enzymes. It is rich in papain, a ...
What is the '30% diet challenge' that Sadhguru recommends?
Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than ...
Verywell Health3d
6 Ways Papain Benefits Your Health and How to Use It
Side effects : High doses of papain may cause stomach or throat irritation, low blood pressure, or rapid heart rate. If you experience any side effects, stop using papain immediately and contact your ...
Boost Your Health By Adding Raw Papaya To Your Diet
Raw papaya is rich in fibre, vitamins A, C, and E, as well as essential minerals like magnesium and potassium.
These cancer-fighting fruits have unexpected potential in preventing the disease, say scientists
Small dietary changes could help prevent cancer, as shown in a study by Brazilian and German researchers focusing on fruits ...
Ramandeep Singh’s IPL Diet: A Deep Dive into the Cricketer’s Nutrition for Peak Performance
In the peak of the IPL season, recovery becomes crucial for cricketers, and Ramandeep Singh’s diet is designed to meet these needs. Along with his morning meals, he incorporates salmon and chicken, ...