Fear of flying — sometimes called aerophobia — goes beyond just being nervous about a flight. It is an intense form of ...

Overwhelmed by panic or ugly crying? Need to get a hold of yourself fast? This DBT skill helps quiet your body’s alarm system using cold water, breath, and a little mammal magic.

The shooting at Florida State University that left two people dead and six others injured on Thursday has reignited concerns ...

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Italian PM Giorgia Meloni's upcoming trip to the US has seemingly sent the entire European continent into a tizzy. Meloni will be the first European leader to meet Donald Trump after he imposed ...

"Don't panic, look at the silver lining," Union Minister of Commerce and Industry Piyush Goyal told Indian exporters on Wednesday, as he held high-level discussions with Export Promotion Councils ...

Just when you thought the NBA 2024-25 season has had its share of shockers, the Denver Nuggets rocked the basketball world when they fired 10-year head coach Michael Malone. Malone was their best ...

My daughter, aged 12, has started suffering from panic attacks since starting at secondary school in September. She has found it hard to adapt to her new surroundings and routines. The school is ...

A bill targeting the Optional Practical Training (OPT) program, a pathway for international students to gain US work experience, has sparked concern, especially among the large Indian student ...

“Never before has a horror film frightened me so much and left me on the edge of my seat to the point of having a panic attack. “Truth Or Dare is definitely a modern horror masterpiec ...