Triggered by the fight-or-flight response, panic attacks can cause intense symptoms such as chest pain, dizziness and feeling ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety into courage.

Strawn, MD, psychiatrist and professor at the University of Cincinnati Health, says some of his patients describe air hunger ...

"One of my lung lobes had to be removed, and I was placed on a ventilator — to this day, I deal with chronic chest pain..." ...

On the flip side, however, social media can also be a way to spread misinformation, so it's always good to fact check what you see, especially if it seems too good to be true.In recent years, there ...

Many folks — especially those of Asian descent — experience somatic symptoms such as headaches ... If and when you experience a depression attack, you can manage it. “Don’t panic,” Amorosi said. “You ...

People with inflammatory bowel disease (IBD) also report more panic and anxiety. The threat of flare-ups can keep people worried and on guard and make gut symptoms worse.

Deep breathing can provide relief. Panic attacks often cause rapid breathing and chest tightness. Deep breathing can help reduce these symptoms. Take slow and deep breaths through the nose.

Five people - including an elderly woman and several foreign nationals - have been seriously wounded in a knife attack near Amsterdam ... ground during scenes of “panic” and confusion ...

AMSTERDAM — A knife-wielding assailant in Amsterdam seriously wounded five people — including two from the United States, one from Belgium and one from Poland — in a stabbing attack Thursday ...