Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

Strawn, MD, psychiatrist and professor at the University of Cincinnati Health, says some of his patients describe air hunger ...

Taking a mental health leave from work is becoming more of an option for people in the United States even though most of them ...

Drinking alcohol might seem like a quick fix for anxiety, but experts warn it can actually trigger panic attacks. Alcohol disrupts brain chemistry, causing rebound anxiety, dehydration, and heart ...

Triggered by the fight-or-flight response, panic attacks can cause intense symptoms such as chest pain, dizziness and feeling shaky or confused. According to the American Psychiatric Association ...

But wait—what if it’s just gas? Many people confuse heart attack symptoms with gastric pain, leading to either unnecessary panic or dangerous delays in getting medical help. So, let’s break ...

Many folks — especially those of Asian descent — experience somatic symptoms such as headaches ... If and when you experience a depression attack, you can manage it. “Don’t panic,” Amorosi said. “You ...

Coronation Street actress Sue Devaney has credited "game-changing" treatment for helping her to get through her "horrendous" ...

The NHS says panic attacks can present a host of physical and mental symptoms. They can come on quickly and for no apparent reason. Most panic attacks last between five and 20 minutes, although ...

"One of my lung lobes had to be removed, and I was placed on a ventilator — to this day, I deal with chronic chest pain..." ...

Coronation Street's Debbie Webster actress Sue Devaney praised a "game-changing" treatment that has helped her get through ...