Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

Strawn, MD, psychiatrist and professor at the University of Cincinnati Health, says some of his patients describe air hunger ...

Taking a mental health leave from work is becoming more of an option for people in the United States even though most of them ...

Triggered by the fight-or-flight response, panic attacks can cause intense symptoms such as chest pain, dizziness and feeling shaky or confused. According to the American Psychiatric Association ...

Whether you have a history of anxiety before becoming pregnant, or you have developed anxiety during your pregnancy, you ...

Coronation Street actress Sue Devaney has credited "game-changing" treatment for helping her to get through her "horrendous" ...

Coronation Street's Debbie Webster actress Sue Devaney praised a "game-changing" treatment that has helped her get through ...

Her first panic attack came at a company-wide meeting, right before her scheduled presentation. Carolina Lasso had given many ...

The pregnant mother of two just wanted some relief for severe nausea, she was in disbelief to be later admitted to a mental health unit.

Reducing anxiety is about grounding yourself in the moment and using any resource available to loosen the grip of worry.

This can contribute to symptoms of sensory overload ... making senses feel heightened during panic attacks and PTSD episodes. Fibromyalgia is related to abnormal sensory processing.